Sing my favorite songs that aren't english, mostly Korean, Japanese, German, Russian, Thati, etc. Cry, cough, gasp, asthma attack. Und when I can call my boyfriend when he ain't busy, he's such a sillybum, one sentence from him makes my whole day better.
Sleep actually makes things worse when I am sad in any way. O___o
4:57pm Nov 15 2010 (last edited on 4:59pm Nov 15 2010)
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I usually go into a state of quiet, talking to pretty much no one except maybe a mumbled reply or too. Sometimes I cry if its really bad. And I'm seeing someone about this, but I used to self-harm but i'm recovering ^^;
To make my self feel better, or distract my self i'll usually listen to music/go online, or talk to the only people I enjoy talking to which would be my boyfriend and my dad.
I know this is a little off topic, but... Shadow, you can talk to your boyfriend to help you with your coping mechanism. I know my boyfriend is helping me with mine und I am slowly going out of it, thats been one of my coping mechanism since I was 9/10 so it took some time. But if you have someone or a couple people who is close to you, help, it can be great help. (:
It depends on what kind of sadness it is.o: Like, if it's mourning, I don't really do anything. I don't get much sleep, I don't really talk, or eat, or pay attention, I just.. go on until something happens that lifts my spirits.
If it's like, relationship/love stuff, I listen to music that makes me even more sad, then switch to the kind of 'revenge' music. Haha.
If it family stuff, I keep away in my room and draw, write, listen to music, or just lay on my bed for a while.
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